check yourself

so i feel really good that i was able to check myself this weekend. i started feeling a little weird this weekend and i couldn't figure out what was going on. it was a familiar feeling and instead of just running with it and getting myself into a situation that was going to be bad for me, i was able to just stop myself and just remove myself from the situation. i was also able to not propel myself further into the situation today. i chilled out by myself and went to my parents' house for dinner and instead of chasing after something, i am just gonna read and go to bed. yay me! baby steps, baby steps. i feel good that i am growing and learning.