make art
spend time alone
read
eat good food
exercise
spend time with friends/community/family
be intentional
be conscious
trust my intuition
trust my strength
do new things
be uncomfortable
release
live with heart
open
honor commitments
patience
it is what it is. thinking is just thinking and feeling is just feeling. it is what it is. so it goes.
Saturday, April 21, 2007
6 lessons
Lesson 1:
A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings. The wife quickly wraps herself in a towel and runs downstairs. When she opens the door, there stands Bob, the next-door neighbor. Before she says a word, Bob says, "I'll give you $800
to drop that towel, " After thinking for a moment, the woman drops her towel and stands naked in front of Bob after a few seconds, Bob hands her $800 and leaves. The woman wraps back up in the towel and goes back upstairs. When she gets to the bathroom, her husband asks, "Who was that?" "It was Bob the next door neighbor," she replies. "Great," the husband says, "did he say anything about the $800 he owes me?"
Moral of the story:
If you share critical information pertaining to credit and risk with your shareholders in time, you may be in a position to prevent avoidable exposure.
Lesson 2:
A priest offered a Nun a lift. She got in and crossed her legs, forcing her gown to reveal a leg. The priest nearly had an accident. After controlling the car, he stealthily slid his hand up her leg. The nun said, "Father, remember Psalm 129?" The priest removed his hand. But, changing gears, he let his hand slide up her leg again. The nun once again said, "Father, remember Psalm 129?" The priest apologized "Sorry sister but the flesh is weak." Arriving at the convent, the nun sighed heavily and went on her way. On his arrival at the church, the priest rushed to look up Psalm 129 It said, "Go forth and seek, further up, you will find glory."
Moral of the story:
If you are not well informed in your job, you might miss a great opportunity.
Lesson 3:
A sales rep, an administration clerk, and the manager are walking to lunch when they find an antique oil lamp. They rub it and a Genie comes out. The Genie says, "I'll give each of you just one wish." "Me first! Me first!" says the admin clerk. "I want to be in the Bahamas, driving a speedboat, without a care in the world." Puff! She's gone. "Me next! Me next!" says the sales rep. "I want to be in Hawaii, relaxing on the beach with my personal masseuse, an endless supply of Pina Coladas and the love of my life." Puff! He's gone. "OK, you're up," the Genie says to the manager. The manager says, "I want those two back in the office after lunch."
Moral of the story:
Always let your boss have the first say.
Lesson 4:
An eagle was sitting on a tree resting, doing nothing. A small rabbit saw the eagle and asked him, "Can I also sit like you and do nothing?" The eagle answered: "Sure , why not." So, the rabbit sat on the ground below the eagle and rested. All of a sudden, a fox appeared, jumped on the rabbit and ate it.
Moral of the story:
To be sitting and doing nothing, you must be sitting very, very high up.
Lesson 5:
A turkey was chatting with a bull. "I would love to be able to get to the top of that tree," sighed the turkey, "but I haven't got the energy." "Well, why don't you nibble on some of my droppings?" replied the bull. They're packed with nutrients." The turkey pecked at a lump of dung, and found it actually gave him enough strength to reach the lowest branch of the tree. The next day, after eating some more dung, he reached the second branch. Finally after a fourth night, the turkey was proudly perched at the top of the tree. He was promptly spotted by a farmer, who shot him out of the tree.
Moral of the story:
BullShit might get you to the top, but it won't keep you there.
Lesson 6:
A little bird was flying south for the Winter. It was so cold the bird froze and fell to the ground into a large field. While he was lying there, a cow came by and dropped some dung on him. As the frozen bird lay there in the pile of cow dung, he began to realize how warm he was. The dung was actually thawing him out! He lay there all warm and happy, and soon began to sing for joy. A passing cat heard the bird singing and came to investigate. Following the sound, the cat discovered the bird under the pile of cow dung, and promptly dug him out and ate him.
Morals of the story:
(1) Not everyone who shits on you is your enemy.
(2) Not everyone who gets you out of shit is your friend.
(3) And when you're in deep shit, it's best to keep your mouth shut!
A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings. The wife quickly wraps herself in a towel and runs downstairs. When she opens the door, there stands Bob, the next-door neighbor. Before she says a word, Bob says, "I'll give you $800
to drop that towel, " After thinking for a moment, the woman drops her towel and stands naked in front of Bob after a few seconds, Bob hands her $800 and leaves. The woman wraps back up in the towel and goes back upstairs. When she gets to the bathroom, her husband asks, "Who was that?" "It was Bob the next door neighbor," she replies. "Great," the husband says, "did he say anything about the $800 he owes me?"
Moral of the story:
If you share critical information pertaining to credit and risk with your shareholders in time, you may be in a position to prevent avoidable exposure.
Lesson 2:
A priest offered a Nun a lift. She got in and crossed her legs, forcing her gown to reveal a leg. The priest nearly had an accident. After controlling the car, he stealthily slid his hand up her leg. The nun said, "Father, remember Psalm 129?" The priest removed his hand. But, changing gears, he let his hand slide up her leg again. The nun once again said, "Father, remember Psalm 129?" The priest apologized "Sorry sister but the flesh is weak." Arriving at the convent, the nun sighed heavily and went on her way. On his arrival at the church, the priest rushed to look up Psalm 129 It said, "Go forth and seek, further up, you will find glory."
Moral of the story:
If you are not well informed in your job, you might miss a great opportunity.
Lesson 3:
A sales rep, an administration clerk, and the manager are walking to lunch when they find an antique oil lamp. They rub it and a Genie comes out. The Genie says, "I'll give each of you just one wish." "Me first! Me first!" says the admin clerk. "I want to be in the Bahamas, driving a speedboat, without a care in the world." Puff! She's gone. "Me next! Me next!" says the sales rep. "I want to be in Hawaii, relaxing on the beach with my personal masseuse, an endless supply of Pina Coladas and the love of my life." Puff! He's gone. "OK, you're up," the Genie says to the manager. The manager says, "I want those two back in the office after lunch."
Moral of the story:
Always let your boss have the first say.
Lesson 4:
An eagle was sitting on a tree resting, doing nothing. A small rabbit saw the eagle and asked him, "Can I also sit like you and do nothing?" The eagle answered: "Sure , why not." So, the rabbit sat on the ground below the eagle and rested. All of a sudden, a fox appeared, jumped on the rabbit and ate it.
Moral of the story:
To be sitting and doing nothing, you must be sitting very, very high up.
Lesson 5:
A turkey was chatting with a bull. "I would love to be able to get to the top of that tree," sighed the turkey, "but I haven't got the energy." "Well, why don't you nibble on some of my droppings?" replied the bull. They're packed with nutrients." The turkey pecked at a lump of dung, and found it actually gave him enough strength to reach the lowest branch of the tree. The next day, after eating some more dung, he reached the second branch. Finally after a fourth night, the turkey was proudly perched at the top of the tree. He was promptly spotted by a farmer, who shot him out of the tree.
Moral of the story:
BullShit might get you to the top, but it won't keep you there.
Lesson 6:
A little bird was flying south for the Winter. It was so cold the bird froze and fell to the ground into a large field. While he was lying there, a cow came by and dropped some dung on him. As the frozen bird lay there in the pile of cow dung, he began to realize how warm he was. The dung was actually thawing him out! He lay there all warm and happy, and soon began to sing for joy. A passing cat heard the bird singing and came to investigate. Following the sound, the cat discovered the bird under the pile of cow dung, and promptly dug him out and ate him.
Morals of the story:
(1) Not everyone who shits on you is your enemy.
(2) Not everyone who gets you out of shit is your friend.
(3) And when you're in deep shit, it's best to keep your mouth shut!
the perfect kiss
by new order
I stood there beside myself
Thinking hard about the weather
Then came by a friend of mine
Suggested we go out together
Then I knew it from the start
This friend of mine would fall apart
Pretending not to see his gun
I said let's go out and have some fun
I know you know
We believe in a land of love
I know you know
We believe in a land of love
I have always thought about
Staying here and going out
Tonight I should have stayed at home
Playing with my pleasure zone
He has always been so strange
I'd often thought he was deranged
Pretending not to see his gun
I said let's go out and have some fun
I know you know
We believe in a land of love
I know you know
We believe in a land of love
I stood there beside myself
Thinking hard about the weather
Then came by a friend of mine
Suggested we go out together
Then I knew it from the start
This friend of mine would fall apart
Pretending not to see his gun
I said let's go out and have some fun
I know you know
We believe in a land of love
I know you know
We believe in a land of love
I have always thought about
Staying here and going out
Tonight I should have stayed at home
Playing with my pleasure zone
He has always been so strange
I'd often thought he was deranged
Pretending not to see his gun
I said let's go out and have some fun
I know you know
We believe in a land of love
I know you know
We believe in a land of love
Friday, April 20, 2007
Thursday, April 19, 2007
citrine
Citrine is known as the "success stone" because it promotes success, prosperity, and abundance. It particularly promotes success in business, earning it another nickname, "merchant's stone", and is said to bring business if put in the cashbox of a shop or carried. Citrine is a stone of good fortune, although it brings good fortune in sometimes unexpected ways. It is a stone of manifestation, helping manifest abundance in many ways. Along with prosperity and good fortune, citrine imparts generosity, to share the wealth, so to speak.
Citrine dissipates negative energies of all kinds. It also does not absorb any negative energies from its surroundings, and thus never needs energentic clearing. Citrine can be used to clear unwanted energies from the environment. Family issues caused by negative energies can also be resolved and cleared with citrine. Since citrine eliminates negative energies, it helps generate stability in all areas, and is good for general protection.
In the mental area, citrine enhances mental clarity, confidence, and will power. It also increases creativity and promotes honesty.
Emotionally, citrine relieves depression, self-doubt, anger, and irrational mood swings. Citrine is a stone that brings happiness and cheer to one who carries or wears it. Citrine also reduces self-destructive tendencies. Citrine helps eliminate fears caused by others' ideas and suggestions. It can help one overcome emotional traumas and grief. Sensuality and sexuality can also be heightened by citrine.
In the psychic and spiritual realms, citrine is good for general psychic awareness and spiritual development. Citrine clears the aura of negative energies and influences. It is also very useful for meditation. Citrine is a stone of protection, removing or deflecting negative energies of all kinds. It is also excellent for dream recall and dream work.
Physically, citrine is beneficial for the digestion, stomach, eliminating nightmares and other sleep disturbances, thyroid, general health, heart, kidney, liver, muscles, strength, endocrine system, circulatory system, tissue regeneration, urinary system, immune system, fibromyalgia. Citrine is also good for removing toxins, and overcoming addictions.
Citrine dissipates negative energies of all kinds. It also does not absorb any negative energies from its surroundings, and thus never needs energentic clearing. Citrine can be used to clear unwanted energies from the environment. Family issues caused by negative energies can also be resolved and cleared with citrine. Since citrine eliminates negative energies, it helps generate stability in all areas, and is good for general protection.
In the mental area, citrine enhances mental clarity, confidence, and will power. It also increases creativity and promotes honesty.
Emotionally, citrine relieves depression, self-doubt, anger, and irrational mood swings. Citrine is a stone that brings happiness and cheer to one who carries or wears it. Citrine also reduces self-destructive tendencies. Citrine helps eliminate fears caused by others' ideas and suggestions. It can help one overcome emotional traumas and grief. Sensuality and sexuality can also be heightened by citrine.
In the psychic and spiritual realms, citrine is good for general psychic awareness and spiritual development. Citrine clears the aura of negative energies and influences. It is also very useful for meditation. Citrine is a stone of protection, removing or deflecting negative energies of all kinds. It is also excellent for dream recall and dream work.
Physically, citrine is beneficial for the digestion, stomach, eliminating nightmares and other sleep disturbances, thyroid, general health, heart, kidney, liver, muscles, strength, endocrine system, circulatory system, tissue regeneration, urinary system, immune system, fibromyalgia. Citrine is also good for removing toxins, and overcoming addictions.
the moth
Moths live in all but polar regions. The wings, bodies, and legs of the moth are covered with numerous touch hairs that come off if it is handled. Because of this the moth is highly sensitive to touch. They can feel, smell, taste and determine temperatures with their feathery antennae. The tiny pegs upon them serve as receptors. This gives the moth the ability to perceive everything with clarity. Those with this totem usually have strong psychic and healing abilities. They must be careful not to pick up other peoples problems and carry them around in their own energy field. If this happens confusion and irritability can set in.
The process of metamorphosis is part of the magic the moth holds. The egg stage symbolizes the birth of an idea. The larvae stage indicates the laying of a foundation. The chrysalis stage represents the process of creating, and the winged stage allows it to take flight and explore new territory.
One of the most interesting characteristics of the moth is how it wraps its wings around itself. When resting, they either fold their wings, wrap them around their body, or hold them extended by their sides. This suggests a basic nurturing quality and those with this medicine often find themselves in some sort of care giving role.
The hearing ability of the moth is acute. They are capable of detecting ultra sound because their hearing organs are found on their legs. These enable them to sense vibrations emitted around them. Paying attention to what is being said and what isn't being said is part of the teachings the moth holds. Observing the body language of others is helpful.
When the moth appears in our life it is asking us to pay attention to issues of sensitivity. Are you overly sensitive or insensitive to those around you? Are you involved in a situation that needs to be reevaluated? Are you honoring the integrity of all concerned?
The transformative qualities of the moth are numerous. It shows us how to develop and refine our psychic gifts. The moth is an optimist and an opportunist. It can teach us how to release unwanted influences and fly into the discovery of our personal joy.
The process of metamorphosis is part of the magic the moth holds. The egg stage symbolizes the birth of an idea. The larvae stage indicates the laying of a foundation. The chrysalis stage represents the process of creating, and the winged stage allows it to take flight and explore new territory.
One of the most interesting characteristics of the moth is how it wraps its wings around itself. When resting, they either fold their wings, wrap them around their body, or hold them extended by their sides. This suggests a basic nurturing quality and those with this medicine often find themselves in some sort of care giving role.
The hearing ability of the moth is acute. They are capable of detecting ultra sound because their hearing organs are found on their legs. These enable them to sense vibrations emitted around them. Paying attention to what is being said and what isn't being said is part of the teachings the moth holds. Observing the body language of others is helpful.
When the moth appears in our life it is asking us to pay attention to issues of sensitivity. Are you overly sensitive or insensitive to those around you? Are you involved in a situation that needs to be reevaluated? Are you honoring the integrity of all concerned?
The transformative qualities of the moth are numerous. It shows us how to develop and refine our psychic gifts. The moth is an optimist and an opportunist. It can teach us how to release unwanted influences and fly into the discovery of our personal joy.
Wednesday, April 18, 2007
lions
Lion: Power of feminine energy
The female hunts and kills prey, feeds the group and takes care of the young. She is the nurturing force in all senses. The male roars to frighten prey and force them toward the lioness, who waits patiently for the right moment to attack. Although the male is the group's protector, he doesn't look for confrontation nor attacks needlessly. He only acts when challenged and will fight to death in order to protect, but in reality he prefers the easy, peaceful life. Lion's Medicine teaches us the magic of group interaction, of group energy. It also teaches us the secrets of silence and patience. Patience is to pay attention to detail. Lion suggests that we examine ourselves closely in order to understand our strengths and weaknesses, and to wait for the proper moment to act and take full advantage of a given situation. Learn from Lion the proper way to use power and strength. Stay calm and still, sure of your power. But if necessary, don't hesitate to fight for the things you are interested in.
Lion: Courage
Lions are perhaps the most social of the big cats, living in communities called prides. Within this unit, the females are the better hunters, working together to kill their prey. They are the primary caretakers of the young cubs, while the male protects the group from predators. All adults are affectionate toward the cubs, who live a playful and carefree existence.
One meaning of Lion, then, relates to family, cooperation, and community. Working with Lion medicine means understanding that one's well-being is based on being able to live and work in harmony with others, without sacrificing one's individuality. (Think of the lion's proud roar.)
We find the key to this balance between self and others in some of the widespread symbols for this feline. The lion is the astrological animal related to the sign of Leo, which rules the heart. Leo is ruled by the Sun, another symbol of Lion. As the sun provides us with life-giving warmth and light, so the warmth of an open heart provides comfort for all who are touched by it.
The French word for heart is coeur, the root word for courage. Courage comes from the heart and from one's deep sense of personal authority. When we have the courage to be true to ourselves, we have the power to act in ways that are in accord with our own spirit.
This is the true meaning of self-esteem, an honoring of oneself that bypasses false ways of gaining the illusion of self-esteem, such as comparing oneself to others and deflating their worth in order to inflate one's own value.
One who acts from a true sense of worth has a quality of self-appreciation that is inspiring and contagious. An individual who relates to others from the heart is capable of leadership, achievement, and the kind of success that encourages the accomplishments of others.
In ancient Egypt, a young lion symbolized the rising of the sun. So, in working with Lion medicine, we may experience the emergence of our own true, radiant selves.
The female hunts and kills prey, feeds the group and takes care of the young. She is the nurturing force in all senses. The male roars to frighten prey and force them toward the lioness, who waits patiently for the right moment to attack. Although the male is the group's protector, he doesn't look for confrontation nor attacks needlessly. He only acts when challenged and will fight to death in order to protect, but in reality he prefers the easy, peaceful life. Lion's Medicine teaches us the magic of group interaction, of group energy. It also teaches us the secrets of silence and patience. Patience is to pay attention to detail. Lion suggests that we examine ourselves closely in order to understand our strengths and weaknesses, and to wait for the proper moment to act and take full advantage of a given situation. Learn from Lion the proper way to use power and strength. Stay calm and still, sure of your power. But if necessary, don't hesitate to fight for the things you are interested in.
Lion: Courage
Lions are perhaps the most social of the big cats, living in communities called prides. Within this unit, the females are the better hunters, working together to kill their prey. They are the primary caretakers of the young cubs, while the male protects the group from predators. All adults are affectionate toward the cubs, who live a playful and carefree existence.
One meaning of Lion, then, relates to family, cooperation, and community. Working with Lion medicine means understanding that one's well-being is based on being able to live and work in harmony with others, without sacrificing one's individuality. (Think of the lion's proud roar.)
We find the key to this balance between self and others in some of the widespread symbols for this feline. The lion is the astrological animal related to the sign of Leo, which rules the heart. Leo is ruled by the Sun, another symbol of Lion. As the sun provides us with life-giving warmth and light, so the warmth of an open heart provides comfort for all who are touched by it.
The French word for heart is coeur, the root word for courage. Courage comes from the heart and from one's deep sense of personal authority. When we have the courage to be true to ourselves, we have the power to act in ways that are in accord with our own spirit.
This is the true meaning of self-esteem, an honoring of oneself that bypasses false ways of gaining the illusion of self-esteem, such as comparing oneself to others and deflating their worth in order to inflate one's own value.
One who acts from a true sense of worth has a quality of self-appreciation that is inspiring and contagious. An individual who relates to others from the heart is capable of leadership, achievement, and the kind of success that encourages the accomplishments of others.
In ancient Egypt, a young lion symbolized the rising of the sun. So, in working with Lion medicine, we may experience the emergence of our own true, radiant selves.
more understanding
i also have a clear understanding of my own wisdom and what i have to offer the world. it comes from my understanding of being fucked up.
Tuesday, April 17, 2007
you're wildest dreams have come true!!!!!!!!!!
and this is the original:
i'm afraid, i'm really afraid....
Monday, April 16, 2007
don't think
so i've been told that i think too much. and i think it's true. well, maybe i just think too much in the same way. so one way to completely switch your thinking is to do stuff. and one thing that i have done is go see a crazy double feature of grindhouse and aqua teen hunger force. that will completely flip your brain inside out. it will also make you feel really high and outta touch with 'reality'. it was nice to wander the streets in fits of laughter with no use of language.
anyways, needless to say, i feel good about myself. i feel like i'm not in the place i was a week ago, but in order to get to where i am now, i had to go through that. it's all part of the process. getting used to being in the moment is a hard journey. labeling your thoughts as just thinking is also an interesting exercise. i guess it all goes to owning my own shit...no matter how bad it smells. it is what it is.
anyways, needless to say, i feel good about myself. i feel like i'm not in the place i was a week ago, but in order to get to where i am now, i had to go through that. it's all part of the process. getting used to being in the moment is a hard journey. labeling your thoughts as just thinking is also an interesting exercise. i guess it all goes to owning my own shit...no matter how bad it smells. it is what it is.
Sunday, April 15, 2007
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