so i've been told that i think too much. and i think it's true. well, maybe i just think too much in the same way. so one way to completely switch your thinking is to do stuff. and one thing that i have done is go see a crazy double feature of grindhouse and aqua teen hunger force. that will completely flip your brain inside out. it will also make you feel really high and outta touch with 'reality'. it was nice to wander the streets in fits of laughter with no use of language.
anyways, needless to say, i feel good about myself. i feel like i'm not in the place i was a week ago, but in order to get to where i am now, i had to go through that. it's all part of the process. getting used to being in the moment is a hard journey. labeling your thoughts as just thinking is also an interesting exercise. i guess it all goes to owning my own shit...no matter how bad it smells. it is what it is.
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